Setting goals is one thing, sticking to them is an entirely different battle, especially while you’re studying or working full-time in Atlanta, GA.
You’ve probably heard by now how to set personal goals. The best way to start setting personal goals is by brainstorming a list of things you’d like to accomplish in the near future and longer term. Once you have your list, you can start looking at which goals are realistic and achievable and begin setting a plan to make them happen.
But do you know how to stick to them, so you succeed in your goals?
If you’re having trouble achieving your goals, don’t worry. As a personal coach in Atlanta, Tifffiney Booker has had a lot of experience dealing with all sorts of personal goals.
Here are her top tips on sticking to goals.
How to stick to your goals
One of the most important things you can do when setting personal goals is to make sure they are realistic and achievable. If your goals are too big or unrealistic, it will be difficult to stay motivated and see them through. When making your goals, ask yourself if they are:
- S.M.A.R.T.: Specific, Measurable, Achievable, Relevant, and Time-bound
- Personal: Something you are interested in and want to achieve for yourself
- Realistic: A goal that is challenging but still possible for you to achieve
Once you have set your goals, it’s important to have a plan for how you will achieve them. This means breaking down your goals into smaller, more manageable pieces. For example, if your goal is to run a marathon, you will need to train and gradually increase your mileage over time.
Creating a plan of action for your goals will help to keep you on track and motivated. When making your plan, consider the following:
- What are the steps you need to take to reach your goal?
- What resources will you need to achieve your goal?
- Who can help you achieve your goal?
- What might get in the way of you achieving your goal?
By taking the time to ask yourself these questions, you can anticipate any challenges you might face and develop a plan for overcoming them.
It’s also important to have a support system to help you stay on track. This could be friends or family members who will encourage and motivate you, or a professional coach or therapist based in Atlanta who can help you develop coping skills and overcome any obstacles standing in your way.
No matter what your goals are, remember that it’s okay to start small. The most important thing is that you start taking steps in the right direction. Setting and achieving goals can be a great way to boost your confidence and improve your overall wellbeing. So, get started today, and see where your journey takes you!
BOOK A CALL WITH TIFFINEY TODAY
Tiffiney is a military mom, who for more than twenty years held key leadership positions in corporate America. Her passion to encourage, inspire, lead and motivate those around her was always a goal. She knew while raising her children and working her way up the corporate ladder, she needed to continue to become a better version of herself.
In 2019, Tiffiney began to work on personal development and learning different techniques to help her overcome her roadblocks in life. As she was listening to one of her audio books, she realized that it was time to no longer fear and share her story. Sharing her story would land her on an international platform that resulted in inspiring thousands of people, even beyond her customer base in Atlanta, GA. This was the key that unlocked the gates to her true purpose.
In 2021, Tiffiney decided it was time to stand on the social challenges she battled and help others achieve great elevation in their lives. Today she works as a personal life coach in Atlanta, GA but also travels to speak on different platforms and coach clients through true life changing breakthroughs. Her passion and drive helped her break barriers and now her purpose is to help thousands of others do the same.
Create your own future and book a call with Tiffiney today!