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WFH Burnout is Real: Some WFH Tips to Remedy and Avoid Burnout

The pandemic has more people working from home than ever before, especially in Atlanta, GA. At first, most enjoyed the new WFH arrangement. It meant less travel time, not having to deal with traffic, and the possibility of taking care of errands around the house while...

How Does Physical Exercise Help with Mental Health?

Shortly after the pandemic affected the whole world in 2020, many people turned to the internet to look up staying fit to avoid COVID in Atlanta. With mandates to stay at home and shelter in place, how to stay fit in Atlanta started to become a priority when Atlanta...

Small Daily Habits in Atlanta That Have Massive Effects in Your Life

Those seeking to design their best life and improve themselves will often try to look for big changes or drastic measures they can take in order to see a big difference. While it can be effective to make a big shift and see a massive change in your life, we shouldn’t...